All our classes are held at Mark Hall School & Specialist Sports College in Harlow. Our dedicated team of coaches are directed by ex-international trampolininst Nikki Stelling to bring you a great trampolining experience! Details of our classes are listed below including Under 5's and Adults.

All members enter into our "Apex Progress Plan" which incorporates the official British Gymnastics Award Scheme and the option of competitive trampolining for those interested. We cater for Adults, teenagers and children from the age of 3 years.  Our coaches have the ability to teach beginner to advanced level trampolinists.

Members begin as a"Starter" trampolinist until they have passed Award 7, then progress into an "Intermediate" performer. At this stage although not essential you will ideally train twice weekly to enhance your progress. When Award 10 has been completed they then become an "Advanced" performer.

Club members are required to wear the Club uniform at classes which consists of a Club T-shirt and navy blue or black shorts/bottoms. At Starter level the T-shirt are white, at Intermediate they are light blue and Advanced performers wear navy blue T-shirts. For new members these are provided when club membership has been paid.

Class Days and Times (5 years and upwards)

Tuesday & Wednesday                4-5pm, 5-6pm & 6-7pm                            

Thursday                                  4-5pm & 5-6pm

Saturday                                  9-10am, 10-11am & 11am-12pm

Booking is required for all classes as we are very strict on numbers per group. A group with a maximum of 8 people will use 2 trampolines for their session, and a group with a maximum of 5 people will use 1 trampoline.

All coaches use a stopwatch to time turns of either 2 minutes or 1 1/2 minutes to make sure everyone has equal turns. (It doesn't sound long, but believe us if you are jumping up and down all that time it is!!)

Adult Classes

Tuesday lunchtime 1pm - 2pm

(It is possible to fit adults into our regular 6.00pm if space is available) 

Under 5's Classes

Tuesday 4.00pm-4.30pm and 4.30pm-5.00pm

These are a 30 minute session with a maximum of 3 children per trampoline.